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08/10/2005: "Nasihat Kesihatan"
Pepel.. just to advise you guys...
1. Jerebu teruk sekarang.. kurangkan aktiviti luaran.
2. Kalau nak keluar jugak, pakai la face mask kalau boleh
3. Sentiasa bawak air sebotol, and keep on drinking. Lagi banyak lagi bagus. Better kencing banyak dari kene masuk spital tak tentu pasal
5. Kalau ade tanda-tanda nak sakit tuh, cepat-cepat cari ubat, jumpa doktor, etc.
Pagi tadi masa aku nak ke office, aku tengok traffic police dok jaga jalan, tak pakai face mask pun. Kesian dia orang. Ade tak sape-sape nak sponsor face mask untuk dia orang nih? Kesian aku tengok. Dia tolong clear the traffic, and yet sacrifise himself with the hazy weather. Hmm.. hope ade orang take note.
Got to go.. nak membaca japs.
